Innovative Counseling, LLC

My passion in life is helping others find and live to their fullest potential. I help others process emotions, with past/present trauma, depression, anxiety, managing ADHD, or managing life transitions. Ileana is a fluent English and Spanish speaker, and welcomes all clients looking to improve their overall mental health and well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

"The fears we don't face become our limits." -Unknown

Ileana received her Master’s of Social Work from Rhode Island College and has worked in the mental health field for over eight years. She utilizes multiple therapy models in her practice, but primarily draws from Cognitive Behavioral Therapy (CBT) in her work.
Ileana Meza
LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Autism Spectrum Disorder
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Blue Cross
  • Neighborhood Health Plan
  • United Healthcare

Fees

  • Fee Description: $125 - $200
Ileana Meza
401.317.9901 |
Warwick
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.